10 Fruits With Highest Water Content

Monday - 24 December, 2017

Staying hydrated is essential for the proper functioning of your body. An adult human should drink 3 – 4 liters of water every day. Do you find it difficult to drink that much water? Don’t worry. Some of your favorite fruits contain plenty of water that help you stay hydrated. Here the list of top 10 fruits with highest water content

10 Pineapple – Water Content : 87%

Everyone know that pineapple is rich in water. On first bite itself, you could feel it. This amazing fruit contains 87% of water. Pineapples are not just hydrating but delicious also.

9 Orange – Water Content : 87%

range may be one of the fruits you choose to eat after the workout. The reason is obvious. It can hydrate and energize you soon. 87% of this delicious fruit is water.

8 Peach – Water Content : 88%

The sweet and juicy peaches are a great hydrating food. It contains 88% water. You can have peaches with or without the skin. Peeling the peach skin make it less nutritious because it contains many vitamins.

7 Cantaloupe – Water Content : 90%

The low-calorie cantaloupes are a healthy alternative to many desserts. This super hydrating fruit has a water content of 90%. The cantaloupe infused water is a great drink to have in summer.

6 Grapefruit – Water Content : 91%

The juicy grapefruit is one of the healthiest fruits in the world. Almost 91% of this fruit is made of water. Grapefruit has a tangy taste. You can enhance the taste by adding sugar over small pieces of grapefruit. The juice is also a perfect remedy for summer heat.

5 Strawberry – Water Content : 91%

Strawberry is one of the most refreshing fruits to eat. 91% of this amazing fruit is water. It is also rich in nutrients. The strawberry infused water is one of the best drinks to regain energy after the workout.

4 Starfruit – Water Content : 91%

Starfruit or Carambola has a unique fruit that has a mixed taste of sweet and tangy. The starfruit infused water is so popular because it’s both healthy and refreshing. It can also be eaten in raw. Starfruit is a thirst quenching fruit with a water content of 91%.

3 Watermelon – Water Content : 92%

Probably the first fruit comes to your mind when looking for a summer refreshment. As the name suggests, watermelon is full of water. To be precise, 92% of this fruit is water. Not just the water content, watermelons have many other nutritional values.

2 Tomato – Water Content : 94%

Yes, tomato is a fruit. You may be mistaken it for a vegetable. This awesome fruit is not just rich in nutrients but also full of water. 94% of a tomato is made of water. Salads, sandwiches or raw from – there are many ways to enjoy tomatoes. Apart from the perfect hydrating fruit, tomatoes have many health benefits.

1 Cucumber – Water Content : 96%

Cucumber contains the highest water content (96%) than any other fruits. It’s a perfect summer refresher. Cucumber slices or cucumber salads can quickly hydrate and boost your energy. Cucumber infused water is also one of the healthiest detox drinks you can have.

Wednesday - 10 January, 2018
10 Super Foods For Healthy Hair

Not just shampoos, oils or any other outside treatment can guarantee healthy hair. For the overall health of hair, you have to make sure it gets all the essential nutrients at the right amount. Here the list of 10 superfoods for healthy hair.

Wednesday - 10 January, 2018
Top 8 Foods That Are Bad For Your Cat

How much you love your cat is depended upon how well you care it. Especially how you feed them. Different pets need different kinds of foods to remain in good health condition. Some foods you think good about your cat can actually affect its health. Here the list of

Monday - 31 December, 2017
Ten foods that are bad for your brain

When it comes to nutrition, it must be mentioned that there are foods that satisfy different needs. Some food helps to gain weight in a healthy way, while there are other group foods, which helps to lose weight. Some foods stimulate different organ systems and some

Saturday - 29 December, 2017
Top 10 Foods For Increasing Height

Height has always been a matter of concern for all of us. People of short height often suffer from low confidence and inferiority complex when they come face to face with their taller counterparts. While, there are a range of products available in the market that

Get Amazing article in your inbox

Subscribe to our Newsletter and never miss a article

10 Best Inspirational and Motivational Movies

Here is a list of top 10 best inspirational and motivational movies. Some of the movies are based on real life incidents, while others are great work

10 Countries With The Highest Murder Rates

The countries with the highest murder rates may surprise you. It’s a known fact that the modern world is everything but a safe place. But it’s

Top 5 Most Spectacular Space Photos From NASA

NASA have incredible records of space achievement than any other space agency in the world. From successful manned mission to Moon in 1969 to on

10 High Tech and Advanced Wrist Watches

Most of the people think why to wear a watch when they already have smartphones always in their hand. Well, it's a same question like why to have a

Nasa discovered Hottest planet in universe

Researchers have discovered the hottest planet ever known, with a surface temperature of 4,327º C – almost as hot as our Sun’s surface. While

10 Most Unique Smartphones in The World

Smartphones have become our biggest friends in a day to day life. We probably spend more time with our smartphone than any other device daily. But

Ek Deewaani - Chapter 1

प्यार एक छोटा सा शब्द ! चाहे तो किसी की जिंदगी आबाद कर दे

Top 10 Best Science Fiction movies

A long time ago, in a land far away... there were no space movies. Luckily, we have lots and the Guardian and Observer's critics have picked the 10

10 Strongest Currencies in the World

Which is the strongest currency in the world? As our list of 10 strongest currencies in the world unfolds, you will come to know that the United

10 death-defying stunts done by Tom Cruise

Onn the surface, Tom Cruise has a reputation for being a soft celeb. Despite an increasing collection of leading roles in big budget action flicks,

10 Best Animation Movies For Your Kids

As a parent, only you can help your kid understand the concept of morality. But, kids typically don’t like lectures!. So, how do you teach them

Top 10 Foods For Increasing Height

Height has always been a matter of concern for all of us. People of short height often suffer from low confidence and inferiority complex when they

10 Smallest Birds In The World

Mother Nature has the power to mesmerize us every now and then with new findings and unique organisms be it big or small or weak or strong. Usually

10 Fastest Trains In The World 2018

Of course, trains can’t fly over oceans like airplanes. But that doesn’t mean trains can’t run as fast as planes. Fortunately, some trains in

Top 10 Best Tamil Horror Movies

Following are the list of "Top 10 Best Tamil Horror Movies" Which is famous in Tollywood and Bollywood.