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10 Best Inspirational and Motivational Movies

Here is a list of top 10 best inspirational and motivational movies. Some of the movies are based on real life incidents, while others are great work

10 Countries With The Highest Murder Rates

The countries with the highest murder rates may surprise you. It’s a known fact that the modern world is everything but a safe place. But it’s

Top 5 Most Spectacular Space Photos From NASA

NASA have incredible records of space achievement than any other space agency in the world. From successful manned mission to Moon in 1969 to on

10 High Tech and Advanced Wrist Watches

Most of the people think why to wear a watch when they already have smartphones always in their hand. Well, it's a same question like why to have a

Nasa discovered Hottest planet in universe

Researchers have discovered the hottest planet ever known, with a surface temperature of 4,327º C – almost as hot as our Sun’s surface. While

10 Most Unique Smartphones in The World

Smartphones have become our biggest friends in a day to day life. We probably spend more time with our smartphone than any other device daily. But

Ek Deewaani - Chapter 1

प्यार एक छोटा सा शब्द ! चाहे तो किसी की जिंदगी आबाद कर दे

Top 10 Best Science Fiction movies

A long time ago, in a land far away... there were no space movies. Luckily, we have lots and the Guardian and Observer's critics have picked the 10

10 Strongest Currencies in the World

Which is the strongest currency in the world? As our list of 10 strongest currencies in the world unfolds, you will come to know that the United

10 death-defying stunts done by Tom Cruise

Onn the surface, Tom Cruise has a reputation for being a soft celeb. Despite an increasing collection of leading roles in big budget action flicks,

10 Best Animation Movies For Your Kids

As a parent, only you can help your kid understand the concept of morality. But, kids typically don’t like lectures!. So, how do you teach them

Top 10 Foods For Increasing Height

Height has always been a matter of concern for all of us. People of short height often suffer from low confidence and inferiority complex when they

Know when the milk becomes poison for us?

Milk is considered to be very good for our health and there are many positive advantages of drinking milk. But milk also has many disadvantages of

10 Smallest Birds In The World

Mother Nature has the power to mesmerize us every now and then with new findings and unique organisms be it big or small or weak or strong. Usually

10 Fastest Trains In The World 2018

Of course, trains can’t fly over oceans like airplanes. But that doesn’t mean trains can’t run as fast as planes. Fortunately, some trains in

HEALTH21 POST

Wednesday - 10 January, 2018
70 VIEWS
10 Super Foods For Healthy Hair

Not just shampoos, oils or any other outside treatment can guarantee healthy hair. For the overall health of hair, you have to make sure it gets all the essential nutrients at the right amount. Here the list of 10 superfoods for

Monday - 31 December, 2017
72 VIEWS
Ten foods that are bad for your brain

When it comes to nutrition, it must be mentioned that there are foods that satisfy different needs. Some food helps to gain weight in a healthy way, while there are other group foods, which helps to lose weight. Some foods

Saturday - 29 December, 2017
417 VIEWS
Top 10 Foods For Increasing Height

Height has always been a matter of concern for all of us. People of short height often suffer from low confidence and inferiority complex when they come face to face with their taller counterparts. While, there are a range of

Monday - 24 December, 2017
242 VIEWS
Top 7 Superfoods For Healthy Eyes

Eye health is important at all stages of your life. Because you see the beautiful world around you through your eyes. Choose healthy foods is the you have to do to keep your eyes in good condition. Here the list of 7 superfoods

Monday - 24 December, 2017
195 VIEWS
10 Fruits With Highest Water Content

Staying hydrated is essential for the proper functioning of your body. An adult human should drink 3 – 4 liters of water every day. Do you find it difficult to drink that much water? Don’t worry. Some of your favorite fruits

Monday - 24 December, 2017
197 VIEWS
10 Best Foods For Healthy Brain

Your brain is kind of a big deal. As the control center of your body, it's in charge of keeping your heart beating and lungs breathing and allowing you to move, feel and think. That's why it's a good idea to keep your brain in

Monday - 24 December, 2017
177 VIEWS
What happens when you eat too many bananas?

Banana is one of the most nutritious foods out there. It not only contains simple carbohydrates which break down in the body for instant energy, it is also rich in vitamins and nutrients like potassium. But if you have only been

Monday - 24 December, 2017
160 VIEWS
7 Super Fruits You Must Eat For Super Health

By now, you would have heard of superfood spices and seeds, but there a whole lot of super fruits too that are brimming with antioxidants, minerals and vitamins and need to be given a little bit more attention. Superfoods or

Wednesday - 5 December, 2017
410 VIEWS
Know when the milk becomes poison for us?

Milk is considered to be very good for our health and there are many positive advantages of drinking milk. But milk also has many disadvantages of drinking with other foods. In simple words, if these things are consumed after

Wednesday - 5 December, 2017
264 VIEWS
How to Keep Your Bones Strong and Healthy

Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Though weak bones may seem like an old person problem, there's plenty we can do early in life In childhood and

Wednesday - 5 December, 2017
245 VIEWS
Health Benefits Of Green Chilli

Green chilly does more than adds hot and spicy taste to food. It is good for health. There's no doubt that a perfect balance of spice and taste is essential in achieving ultimate deliciousness in food. The balance of flavour is

Wednesday - 5 December, 2017
332 VIEWS
10 Foods That Can Kill You

Do you think you eat healthy? Or do you at least try to avoid things that are bad for you? Well, you might be surprised at what foods can kill you! Of course, these foods are most likely perfectly fine if they are eaten normally.

Wednesday - 5 December, 2017
233 VIEWS
7 Signs You're Not Drinking Enough Water

Have you ever noticed that every time you're thirsty, a cool glassful of water quenches your thirst better than any soda, coffee or tea? We might love indulging in soft drinks, mocktails and coffee. But water will always make us

Wednesday - 5 December, 2017
246 VIEWS
10 Habits Can Seriously Damage Your Kidneys

All of you are already aware of the importance of the kidney for the entire body and overall health. These bean shaped organs filter around 120-150 quarts of urine, waste and excess fluid daily. It also protects the body against

Wednesday - 5 December, 2017
206 VIEWS
why watching porn is good for your relationship

Experts say talking about porn, or watching it with your partner can actually make a relationship healthier.According to experts, talking about porn, or watching it with your partner can actually make a relationship

Wednesday - 28 November, 2017
266 VIEWS
Easy tips on how to stop hairfall

Is hair loss or hairfall giving you sleepless nights? Have you tried all remedies to stop hairfall? Pollution of all types has been posing several health problems to people, especially those living in urban areas where the

Wednesday - 28 November, 2017
245 VIEWS
What Happens If You Swallow Chewing Gum?

Have you ever swallowed a chewing gum accidentally? Well, most of us are raised by parents who warned against swallowing a gum. Generally, we fear that the chewing gum gets stuck inside the stomach and never comes out. Is that

Wednesday - 28 November, 2017
237 VIEWS
5 Healthy Foods You Are Not Eating

Admit it, you crave junk foods even if you know that they are unhealthy. Do you have any idea about the healthy foods you are not eating? Let's check out.

Wednesday - 28 November, 2017
122 VIEWS
Is you staring lot of time at your phone's screen

Given the number of hours users currently spend looking at screens - five hours per day on average - solutions offering protection from the harmful effects of blue light (sleep disturbances, myopia, hyperactivity in children) are

Wednesday - 28 November, 2017
73 VIEWS
Top 5 Superfoods For A Healthy Heart

Heart diseases are the leading cause of death in the world. Millions of people died of heart diseases annually. Choosing heart-healthy foods is one of best options to prevent this dangerous disease. Here the list of 5 superfoods